EASY VEGAN QUESO RECIPE

ikl


PREP TIME
10 mins
TOTAL TIME
10 mins

The easiest healthy queso dip made with only 5 ingredients. No one will know it's vegan, gluten-free, and that it only takes 10 minutes to whip up. Only 83 calories, 4 grams of fat per serving!
Serves: 4 servings

INGREDIENTS
  • 1 small red bell pepper, de-seeded and chopped
  • 2 tbsp nutritional yeast
  • ½ cup raw cashews (soaked if you don't have high speed blender)
  • 1 cup medium chunky salsa
  • ¼ tsp salt
  • ½ tsp turmeric (optional but recommended for color)

INSTRUCTIONS
  1. If not using a high-speed blender or Nutribullet, soak cashews in a bowl of warm water for a few hours or overnight.
  2. If using high speed blender or Nutribullet, place cashews in a bowl with warm water. Set aside while you chop pepper.
  3. Drain and rinse cashews. Place all ingredients in blender. Blend until completely smooth and creamy.
  4. Serve at room temperature or warm in a saucepan to desired temperature with veggies or tortilla chips.

NUTRITION INFORMATION
Serving size: ⅛ recipe Calories: 83 Fat: 2g Saturated fat: 1g Unsaturated fat: 3g Carbohydrates: 9g Sugar: 0g Sodium: 171mg Fiber: 1g Protein: 3g Cholesterol: 0mg
ikl
EASY VEGAN QUESO RECIPE Rating: 4.5 Diposkan Oleh: Tania Permata
 

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