Smoothie bowls are 1 of my favourite things to swallow for breakfast, I dear starting the twenty-four hour period amongst enough of fruit every bit it releases free energy rapidly as well as is total of nutrients, fibre as well as water.
I’m a truthful believer inwards breakfast as well as it saddens me to run across many people skip this repast of the twenty-four hour period then when Alpro got inwards impact request if I’d similar to live involved inwards their ‘Make Over Your Morning’ movement I was to a greater extent than than happy to accept part. It’s all nearly inspiring minor changes that volition assist y'all experience happier as well as improve able to tackle the twenty-four hour period ahead. For me this agency waking up, drinking a litre of water, doing some stretching or forenoon yoga as well as making myself a nourishing breakfast. Regardless of what y'all make inwards the morning, having a skilful breakfast is a must; it’s the fuel your trunk needs to offset the twenty-four hour period correct as well as there’s no excuses non to make so.
Alpro cause got a reach of soy-based yoghurts as well as cause got a huge reach of flavours, including plain, almond as well as coconut, which come upwards inwards large pots. It’s peachy to cause got a reach of plant-based alternatives similar this available that are thick as well as creamy merely similar ‘traditional’ yoghurt. While it’s non something I swallow everyday, I oft yoghurt inwards bircher muesli, smoothie bowls or amongst a serving of fruit; peculiarly inwards the warmer seasons when I experience similar something cool.
To make one smoothie you will need:
- 4 ripe bananas
- 1 cup of frozen raspberries
- ½ cup of alpro almond yoghurt
- ½ cup of oatmeal (optional)
- Simply place all of the ingredients into a blender and blend until smoothie
- Pour into a bowl and top with your favourite toppings or alternatively pour into a reusable jar to take with you on the go