4-Ingredient Smoked Salmon Dip

4-Ingredient Smoked Salmon Dip

This 4-ingredient smoked salmon dip is so easy to make, loaded with flavor and provides a ton of protein. Serve with crackers and veggies as an appetizer or pack it up for a work lunch! Paleo-friendly, dairy-free, gluten-free and grain-free. This post is sponsored by Simple Mills.

Prep Time 10 mins
Total Time 10 mins
Serves 1


  • 4 oz smoked salmon
  • 3 Tablespoons cream cheese (I used Kite Hill)*
  • 1/4 cup red onion, finely chopped
  • 2 Tablespoons fresh dill, chopped (plus more for garnish)
  • capers (to garnish)
  • Simple Mills Sprouted Seed Everything Crackers


  1. Add all ingredients to the bowl of a food processor and pulse until salmon is chopped well and everything is combined. Do not over process.
  2. Place dip in a small serving container, garnish with fresh dill and capers. Serve with everything crackers for dipping.
  3. For the protein packed lunch: package up the smoked salmon dip with crackers, veggies and a hard boiled egg.

by Brittany Mullins

*I kept this dairy-free by using Kite Hill almond milk cream cheese. Feel free to use regular cream cheese if that's what you have on hand.

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Source : https://www.eatingbirdfood.com/smoked-salmon-dip/
4-Ingredient Smoked Salmon Dip Rating: 4.5 Diposkan Oleh: Eksformasi